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Old 07-23-2010, 05:51 PM   #161
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07.23.10

Push Press
84x5
106x5
128x3
139x2
155.5x5x1

DB Incline Press
50'sx2x5
50'sx6

Floor Press
128x5
139x5

*Workout cut short b/c I'm going to see Inception.
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Old 07-24-2010, 01:13 PM   #162
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saw it the other night. blew my mind.
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Old 07-24-2010, 09:00 PM   #163
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Yeah, it was a trip. I really enjoyed it.
Last edited by Think Green; 07-24-2010 at 09:01 PM.
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Old 07-26-2010, 08:57 PM   #164
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07.26.10

Rack Pull
+doh grip
139x5
172x5
216x5
282x3
+o/under
326x6x1

BOR
128x5
150x2x6
150x5

Chinz
BWx2x5
BWx4
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Old 07-29-2010, 03:42 PM   #165
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07.29.10

Push Press
84x5
106x5
128x3
139x2
155.5x6x1

DB Incline / Push Ups
50'sx2x6 / BWx2x10

*Going to the Padre game today, woo woo, let's go Latos!
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Old 07-31-2010, 08:31 PM   #166
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07.31.10

Squat
128x5
150x5
194x3
238x1
+belt
249x1
260x1
271x1
238x2 (attempt at box squats, which were a phail)

*Short and sweet. First time squatting in a while... none of this was easy. Still nice to see I can hit 95%+ of my all-time 1rm though.
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Old 08-05-2010, 04:55 PM   #167
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08.05.10

Rack Pull
128x5
194x5
238x5
282x3
326x7x1

BOR
128x5
150x3x6

Chins
BWx3x5
BW+22x1 - easy
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Old 08-07-2010, 07:53 PM   #168
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08.07.10

Push Press
Barx10
84x5
106x5
128x3
139x2
155.5x7x1

DB Incline
50'sx3x6

**Everything felt really easy and fast today.
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Old 08-12-2010, 03:57 PM   #169
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08.12.10

Squat
84x5
128x5
150x5
194x5
194x10

*Padre game at 3;30 pm, woo woo
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Old 08-16-2010, 03:28 PM   #170
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08.16.10

Push Press
84x5
106x5
128x3
155.5x8x1
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