[M.W.]

As the title says..

What renowned (or not so renowned) workout programs would you like to give a run in the future? It could be any type of workout program incorporating various methods to meet various goals.

Here's a couple of my own:

-FST7
-Travis Ortmayer's deadlift routine
-2FT
-Max-OT

I look forward to running all of those after my Bill Starr 5x5.

[southpaw447]

I have a few programs I want to try but I have this fucking mental block about leaving the routine I'm doing and starting another one.

Not that I'm scared but I think it won't work and I'll end up wasting my time.

[Think Green]

Sheiko

[M.W.]

Originally Posted by Think Green

Sheiko

I would yelp in agony after the first week. I couldn't even handle the smolov jr. This shit takes the volume to another level

[Think Green]

Originally Posted by M.W.

I would yelp in agony after the first week. I couldn't even handle the smolov jr. This shit takes the volume to another level

The intensity is much lower than a smolov program though. But ya, lots of volume.